My SpectaculaR WorLD Laugh when you can, apologize when you should, and let go of what you can't change. Kiss slowly, play hard, forgive quickly, take chances, give everything and have no regrets. Life's too short to be anything…but happy. Be good to each other Love you guys

Sunday 8 January 2012



Love yourself, explore who you are, be unique, know your meaning of life and make a difference...
One who love their own being can only make the world love them for who they are!!!

This past year, I have come to appreciate the power of truly loving myself. Most of my life, being alone was one of my biggest fears. I found myself in numerous relationships for the wrong reasons and ended up settling in ill-fitting ‘partnerships’. This deeply rooted fear and lack of understanding of myself caused the relationships to become my whole world; my focus of attention; my center. I would sacrifice my own goals for the other person. And, when the relationship collapsed, so did my sense of self.
Through much introspection, I realized the source of these failed relationships was myself. I realized that I didn’t truly love or appreciate myself and had relied on external sources for love and approval. I decided to change. I had to overcome my fear of loneliness by finding independence and personal freedom. Even since I found true appreciation for myself, the quality of relationships I have attracted has been phenomenal. I have discovered that the more I loved and understood myself, the less I feared being by myself, and the more healthier relationships I was able to attract into my life.
I started doing what I called “Dates with myself“. Regardless my external relationship status, I would schedule time with myself. I would literally take myself out on a date and spend that time totally focused on myself. It’s my time. We spend so much time and energy focused on others that we forget to recharge the source of that energy. It is only when you are well that you can have the energy and internal resources to make a positive difference and help others. This is a simple, yet powerful concept that can dramatically improve your wellbeing, effectiveness and mental health.
MORAL: "Love/ Know yourself before falling for someone"
One should know who they are before they know who is the other being next to them only this way you can conquer love in true way with your companion!!!

Tuesday 3 January 2012


Everytime the phone rings,
I breathe in slowly & pray
that it's finally you, calling to say
I MISS YOU TOO.

Wednesday 23 November 2011

6 healthy choices that fight Fat !!!!

3 apples a day will keep ur weight gain at bay !!!

Slice up a few fruits in front of yourself and you’ll notice them gone within a few minutes. But that’s not all that’s going away, so is your weight. By increasing your consumption of fruits, you’re not just eating healthier, you’re less likely to be hungrier thence increasing volume but decreasing your calorie intake! 
  • Slice up an apple and attack it with some chopped nuts and a teaspoon of maple syrup (if you prefer so) 
  • Have it with some peanut butter 

 2. yougurt :     I’d say skip the fruit yoghurts, they’re just high in sugar. Switch to some Greek Yoghurt – it’ll have you thinking it’s full fat, when it’s really 0%, & if you really despise the no fruit yoghurts, cut up your peaches/strawberries/etc, and throw some in.

GUM::  We’ve talked about this before, but the next time you find yourself reaching out for a snack, even one on the list, ask yourself if you’re really hungry. If you can’t answer that, or if you’re not sure, just  chew on some gum. Stock up your ‘junk’ cabinets with boxes of your favorite gum flavour – that way it’s more economical and always within your reach.
Not only do you end up burning calories by moving your jaws up and down, you also save tons by not grabbing some fattening snacks instead. 

BERRY BERRY HEALTHY  : They pretty much make every healthy food contest on our list, but that’s just what makes them amazing. Fiber is the key to weight loss; it keeps you satisfied throughout the day and out of your kitchen’s way. Berries are an excellent source of roughage.
  • Raspberries – 8 grams of fiber per cup
  • Blackberries – 7.4 grams of fiber per cup 
  • Blueberries – 3.5 grams of fiber per cup 

TURKEY : It consists of the fewest calories per ounce of any animal protein. It plays a role in preserving muscle mass during weight loss, as well as keeping your metabolism running at full sleep. It’s also more satiating than fat/carbs, so you’re less likely to overeat.
Next time you’re at Danube, stop by those circular sections with men waiting to slice up some salami for you and opt for those turkey ones. Sandwich it in some whole-wheat bread and you’re good to go!

PEANUTS : It fights weight gain, slows rises in blood sugar AND curbs hunger. Researcher Rick Mattes, Ph.D, concluded that peanuts’ satiating power, like turkey’s, helps people eat less overall.



Saturday 5 November 2011


apni ruswai tere nam ka charcha dekhun
ek zara sher kahun aur main kiya kiya dekhun

neend ajaye to kiya mehfilen barpa dekhun
ankh khul jaye to tanhai ka sehra dekhun

sham bhi ho gai dhundhla gai ankhen bhi meri
bhoolne wale main kab tak tera rasta dekhun

sab zidein us ki main puri karoon har bat sunoon
ek bache ki tarah se usay hansta dekhoon

mujh pe chha jaye woh barsat ki khushbo ki tarah
ang ang apna usi rut main mahkta dekhun

tu meri tarah se yakta hai magar mere habib
jee main ata hai koi aur bhi tujh sa dekhun

main ne jis lamhe ko puja hai use bas ek bar
khwab ban kar teri ankhon main utarta dekhun

tu mera kuch nahin lagta hai magar jan-e-hayat
jane kiyoon tere liye dil ko dharakta dekhun......!!
 



Tuesday 1 November 2011


Mai kuch b nahi hon taire lye

Kuch taire lye main ho jaon

Taire dil mei rahon ankhon mei bason
...
Dharkan mei shamil ho jaon

Tu jb b koi baat kry

Maira naam b us mei shamil ho

Tu jb b mnagay kuch RAB se

Maire zaat b us mei shamil ho

Her baar nahi ek baar sahi

Ik baar tou aisa ho jai

Ek pal k lye ay jan e wafa

Tjy mj se mohabbat ho jai

Ay kash k aisa ho jai

Ay kash k aisa ho jai.
♥ 

‎'Tumhain Ik Bat Kehni Hai,
'
Magar Naraz Mat Hona,

'K Tum Jo Har Ghari Mujhko,

'Itna Yaad Atay Ho,

'Hamain Itna Satate Ho,

'K Hum Tum Dur Hain Dono,

'Bohat Majbur Hain Dono,

'Na Itna Yaad Ao Tum,

'Na Youn Itna Satao Tum,

'K Itna Yaad Aa Kar Yun,

'Hamain Pagal Bana K Tum,

'Faqat Itna Bata Do K,

'Hamari JAAN Lo Gay Kya?

'Magar Ye Bhi Haqeeqat Hai,

'Tumhari YAAD Hi To Hai,

'Jo Har Pal Sath Rehti Hai,

'Khushi Main Bhi, Ghamon Main Bhi,

'Udasi K Palon Main Bhi,

'Tumhari YAAD Hi To Hai,

'Jo Har Pal Ye Batati Hai,

'Mujhe Ehsas Dilati Hai,

Monday 10 October 2011








dedicate to all the girls on this page......and a must read for all boys ...!

♥ girl grow up listening to fairytales & they are princess of their parents,
♥ they realize slowly that life is not a fairytale & compromise with their lives,
♥ just for an unknown person and family , leave behind everything,
♥ their family , friends,home lucky are the guys,
♥ who don't have to leave anything and who live a life given by their wife,
♥ girls are the angels on the earth value them...........





Speak  without  EgO
LovE without Intentions

CarE without  Expectations
PraY without  Selfishness

Is The Sign Of True Relationships.!




I wish I cOuld tell yOu
all that's On my mind
I Only ever wanted yOu,
I just need yOu tO be mine ..♥♥♥


Suno … !
”MOHABBAT” Yun Nahi Hoti

Kisi Ka “NAAM” Lene Se

Kisi Ko “THAAM” Lene Se

Kisi k “PAAS”Jane Se

Kisi k “DUUR” Jane Se

MOAHBBAT Ka Janam Nahi Hota

Jab Tak Dilo’n Ka “MILAN” Nahi Hota

Suno … !

“MOHABBAT” Yun Nahi Hoti

Ye “RABTA” Hy Dil Se Dil Ka

Ye “NAAM” Hy Betarteeb

“DHARKANO’N” Ka

MOHABBAT Tou Aankho’n Se

“BAYAN” Hoti Hy

Ye Tou Dil Ki “ZUBAAN” Hoti Hy

Suno .. !
“MOHABBAT” Yun Nahi Hoti



Wo mila to sadiyon K baad B mere lab pay koi gila na thaa
Usay meri chup ne rula dia jisay guftugu may kamal thaa