Breast enlargement methods:: (1)Fenugreek(methi) is considered best to increase in Breast size.Fenugreek help to increase breast size by mimicking the effects of estrogen and by stimulating the production of prolactin.Both of these hormones are vital for Breast development.Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts. (2)Sesame Seeds(Til or Gingelly) are very effective in firming and enlarging the breasts of women. This seed is made up of calcium, protein, iron and phosphorous and should be included in one’s daily diet. The oil also can be applied on the breast. (3)Grape seeds extract also increases breast size. (4) Swinging arms clock-wise and then anti-clock-wise for eight counts is of great help to increase Breast Size. (5)Massage in circular motions applying pressure on the upward area is known to work to increase Breast size. (6)Fennel(sunf) is an estrogenic herb that help to increase breast size. Fennel or fennel seeds are rich in flavonoids which enhance the growth of breast tissue cells. Try to include fennel or fennel seeds in your diet but avoid too much intake. (7) Put mashed bananas in an old bra and wear it for as long as possible.It is also considered effective to increase breast size.(8)Banana milk shake is also considered best to increase breast size. (9) Beat an egg white until creamy and rub it on the bottom of the breast. Leave on for 30 minutes and wash with onion water. (10) Softly and gently Massage Your Breast with Honey because it is considered best to increase breast size. (11) ) Fresh strawberries and blueberries are also considered good to increase breast size. (12)Use of protein rich diet is also helpful to increase breast size. Try to use eggs, fish and meat in your diet plan and also try to use Fresh green vegetables and fruits in your daily diet. (13)The foods that are most known for their high estrogen content are soybeans, wheat, barley and rye (gluten grains), as well as dairy products.Estrogen hormone is responsible to enhance breast size.